Let us introduce you to the Rediscovering My Life program

Each week we will unlock a module of the program which we recommend you work through at your own pace.  Don’t worry if you don’t complete the module in a week, it’s more important to learn what you need to learn so that you can embed new ways of thinking and doing things.  This is builds up a solid foundation for your future, meaning you’ll have a new toolbox full of tools you can use to handle whatever life throws at you.

There are videos to introduce each module as well as instructional videos for each activity.  There’s also a workbook for each module containing all the activity materials.  The activities are designed around our coaching model to help you understand more about where you are now and what you can do to get to your goals.  Sometimes you’ll be thinking about things that have happened during your day, other times you’ll be learning new ways of thinking and doing things.  We also recommend you begin journaling each day – we will help you with this during our videos, including giving you some suggestions of what you might wish to journal about as you progress through the program. Everything

Every step is designed to move you towards your goals. By the end of the program, you’ll feel more in control, focused, able to cope.  You’ll have rediscovered your life.

Here’s what you can expect to achieve from each module:

Module 1  Preparation and Understanding Your Stress

By the end of this program, you will have transformed into a happier, more capable and enthusiastic woman. You’ll be ready for the next part of your life.  That’s a big journey. It’s extremely important to prepare properly for it.

Section 1 makes sure you are ready, motivated and supported enough to make these changes a success.

It also gets you through the first step – understanding who and what is causing you stress.  It’s the start of your transformation into a calm, relaxed woman who is capable of dealing with life’s ups and downs.

Module 2  Relaxing and Eliminating Stress 

In Section 2 you will identify how to eliminate your stress.  You will discover stress-reducing activities that fit into your lifestyle. You’ll trial techniques that enable you to calm down when you are feeling ready to blow your top.  By the end of this section, you will be more relaxed, less stressed and therefore more able to work on what comes next.

PLUS – OUR FREE 1 TO 1 COACHING SESSION (Worth $50)

During Section 1 or 2, you will have a free one to one coaching session with a fully qualified coach who will help you to get into the right mindset to make the program a success.

Module 3 

You’ll feel more confident and capable as we breakthrough the thought processes that are stopping you from seeing what an amazing person you really are – yes you!

Module 4

You’ll get control over your time and energy as you pinpoint what is working for you right now and deal with the things that aren’t.

Module 5

You’ll overcome what is holding you back and build your self worth as we help you learn healthier thinking habits.

Module 6 & 7

You’ll feel happier and more significant in the world as you change your self-talk into something supportive, positive and esteem-building.

Module 8

You’ll feel absolutely amazing as you rid yourself of the commitments that have been holding you back and you reach your mountain top.

Module 9

You’ll celebrate how far you’ve come, create a visual for where you want to go next and learn how we can support you in that journey.

WHAT YOU GET WHEN YOU BUY THE PROGRAM:

STANDARD PACKAGE

Life-time access to:

Our Core Transformational Coaching Program

Which includes:

• Lifetime access to the Rediscovering My Life Program (based on the JOY Method)
• A fully printable PDF Workbook and Worksheets
• Coaching Activities, Exercises and Practices
• Videos to guide you through the program activities
• Online Weekly Assignment and Feedback

Weekly Workshop Call

With either Jane or Karen.

• Ask questions 
• Helps you stay focused and on track

Or 3 x $600 / 3 x £ 496 (approx)

EXTRA SUPPORT PACKAGE

Feedback Facility

• Ask any questions about what you are working on 
• Response within one working day
• Continuous support to ensure you’re making progress

Access to Private Facebook Group

• Meet new friends
• Share experience
• Get support from others who have completed the course

9 Weeks 100% Money Back Guarantee

PLUS

 9 x 1:2:1 Coaching Sessions with one of our fully qualified Rediscovering Me Coaches

Meet weekly with your Personal Coach to chat about anything at all that you might be struggling with. Together, you will find solutions to keep you moving towards your Mountain Top.

Direct email access to your Personal Coach

 Message your Coach ANY TIME you want, about ANYTHING AT ALL, as it relates to your journey, for the entire 9 weeks of the program and we usually get back to you within 24 hours.

ONLY  $2 995 / £2 430  (approx)

Or 3 x $ 1 200 / 3 x £ 980  (approx)